Odpoledne zařčalo lít, tak jsem intervaly odpískal a po večeři jem zašel na čtyři rovinky
| Kolo | Time | Dist | Paceavg | TFavg | TFmax | kCal |
|---|---|---|---|---|---|---|
| 1 | 00:04:37 | 0,76 | 06:07 | 166 | 194 | 68 |
| 2 | 00:08:37 | 1,43 | 06:01 | 143 | 157 | 132 |
| 3 | 00:08:34 | 1,44 | 05:56 | 145 | 149 | 134 |
| 4 | 00:08:26 | 1,42 | 05:56 | 144 | 149 | 130 |
| 5 | 00:08:21 | 1,43 | 05:51 | 147 | 151 | 131 |
| 6 | 00:05:12 | 0,79 | 06:36 | 141 | 152 | 72 |
| Celkem | 00:43:50 | 7,27 | 06:02 | 147 | 194 | 667 |