Ranní plavání
Délka | Čas | Dist | Čas/100 m | Temp | SWOLF | Styl |
---|---|---|---|---|---|---|
1 | 1:10 | 50 | 2:21 | 33 | 103,51 | Kraul |
2 | 1:15 | 50 | 2:31 | 33 | 108,51 | Prsa |
3 | 1:13 | 50 | 2:26 | 32 | 105,15 | Kraul |
4 | 0:57 | 50 | 1:54 | 26 | 83,43 | Prsa |
5 | 1:29 | 50 | 2:59 | 39 | 128,85 | Kraul |
6 | 1:21 | 50 | 2:43 | 35 | 116,88 | Prsa |
7 | 1:14 | 50 | 2:29 | 32 | 106,88 | Kraul |
8 | 1:15 | 50 | 2:31 | 32 | 107,49 | Prsa |
9 | 1:14 | 50 | 2:29 | 33 | 107,92 | Kraul |
10 | 1:15 | 50 | 2:30 | 32 | 107,30 | Prsa |
interval | 12:27 | 500 | 2:29 | 327 | 107,49 | Mixed |
rest | 0:32 | |||||
11 | 1:13 | 50 | 2:26 | 33 | 106,46 | Kraul |
12 | 1:19 | 50 | 2:39 | 34 | 113,51 | Kraul |
13 | 1:18 | 50 | 2:37 | 37 | 115,59 | Prsa |
14 | 1:15 | 50 | 2:31 | 34 | 109,89 | Prsa |
15 | 1:12 | 50 | 2:24 | 32 | 104,07 | Kraul |
16 | 1:16 | 50 | 2:33 | 33 | 109,58 | Kraul |
17 | 1:30 | 50 | 3:00 | 41 | 131,43 | Prsa |
18 | 1:13 | 50 | 2:27 | 32 | 105,95 | Prsa |
19 | 1:10 | 50 | 2:21 | 33 | 103,52 | Kraul |
20 | 1:10 | 50 | 2:20 | 34 | 104,47 | Kraul |
interval | 12:39 | 500 | 2:31 | 343 | 110,25 | Mixed |
rest | 1:08 | |||||
21 | 1:17 | 50 | 2:35 | 37 | 114,97 | Prsa |
22 | 1:21 | 50 | 2:43 | 36 | 117,80 | Prsa |
23 | 1:02 | 50 | 2:04 | 29 | 91,10 | Prsa |
24 | 1:38 | 50 | 3:16 | 42 | 140,16 | Prsa |
25 | 1:18 | 50 | 2:37 | 33 | 111,85 | Prsa |
26 | 1:20 | 50 | 2:41 | 35 | 115,82 | Prsa |
27 | 1:13 | 50 | 2:27 | 30 | 103,90 | Prsa |
28 | 1:14 | 50 | 2:29 | 31 | 105,96 | Prsa |
interval | 10:27 | 400 | 2:36 | 273 | 112,57 | Prsa |
Total | 35:34 | 1400 | 2:32 | 943 | 109,93 |