Ranní plavání
Délka | Čas | Dist | Čas/100 m | Temp | SWOLF | Styl |
---|---|---|---|---|---|---|
1 | 1:11 | 50 | 2:22 | 30 | 101,04 | Kraul |
2 | 1:11 | 50 | 2:22 | 32 | 103,44 | Prsa |
3 | 1:15 | 50 | 2:30 | 32 | 107,44 | Kraul |
4 | 1:23 | 50 | 2:46 | 35 | 118,12 | Prsa |
5 | 1:14 | 50 | 2:29 | 33 | 107,77 | Kraul |
6 | 1:19 | 50 | 2:39 | 33 | 112,78 | Prsa |
7 | 1:11 | 50 | 2:23 | 31 | 102,80 | Kraul |
8 | 1:09 | 50 | 2:18 | 29 | 98,17 | Prsa |
9 | 1:21 | 50 | 2:42 | 36 | 117,17 | Kraul |
10 | 0:54 | 50 | 1:48 | 23 | 77,09 | Prsa |
interval | 12:32 | 500 | 2:30 | 314 | 106,60 | Mixed |
rest | 1:04 | |||||
11 | 1:11 | 50 | 2:23 | 32 | 103,67 | Kraul |
12 | 1:20 | 50 | 2:41 | 35 | 115,97 | Kraul |
13 | 1:05 | 50 | 2:10 | 27 | 92,30 | Prsa |
14 | 1:37 | 50 | 3:14 | 41 | 138,14 | Prsa |
15 | 1:06 | 50 | 2:13 | 31 | 97,95 | Kraul |
16 | 1:00 | 50 | 2:00 | 28 | 88,20 | Kraul |
17 | 1:24 | 50 | 2:48 | 39 | 123,07 | Prsa |
18 | 1:20 | 50 | 2:40 | 37 | 117,34 | Prsa |
19 | 1:10 | 50 | 2:21 | 34 | 104,55 | Kraul |
20 | 1:14 | 50 | 2:29 | 36 | 110,61 | Kraul |
interval | 12:30 | 500 | 2:30 | 340 | 109,08 | Mixed |
rest | 1:06 | |||||
21 | 1:24 | 50 | 2:49 | 35 | 119,83 | Prsa |
22 | 1:18 | 50 | 2:37 | 34 | 112,90 | Prsa |
23 | 1:19 | 50 | 2:38 | 32 | 111,26 | Prsa |
24 | 1:19 | 50 | 2:39 | 32 | 111,65 | Prsa |
interval | 5:21 | 200 | 2:40 | 133 | 113,66 | Prsa |
Total | 30:24 | 1200 | 2:32 | 787 | 108,81 |