Pyramida 200 – 400 – 600 – 800 – 600 – 400 – 200, závěrečný výklus jsem špatně odmáčknul stopky, celkem bylo 7 km.
Kolo | Time | Dist | Paceavg | TFavg | TFmax | kCal |
---|---|---|---|---|---|---|
1 | 00:07:19 | 1,07 | 06:50 | 131 | 146 | 99 |
2 | 00:00:47 | 0,20 | 03:55 | 158 | 166 | 17 |
3 | 00:00:43 | 0,10 | 07:16 | 154 | 160 | 11 |
4 | 00:01:44 | 0,40 | 04:22 | 163 | 175 | 35 |
5 | 00:01:35 | 0,20 | 07:57 | 150 | 167 | 19 |
6 | 00:02:38 | 0,60 | 04:23 | 162 | 170 | 54 |
7 | 00:02:22 | 0,30 | 07:56 | 139 | 164 | 26 |
8 | 00:03:46 | 0,80 | 04:43 | 161 | 169 | 72 |
9 | 00:03:08 | 0,40 | 07:51 | 139 | 161 | 33 |
10 | 00:02:49 | 0,60 | 04:41 | 155 | 161 | 54 |
11 | 00:02:23 | 0,30 | 07:58 | 139 | 159 | 25 |
12 | 00:01:49 | 0,40 | 04:33 | 155 | 165 | 35 |
13 | 00:01:36 | 0,20 | 08:02 | 149 | 165 | 17 |
14 | 00:00:44 | 0,20 | 03:40 | 153 | 167 | 15 |
15 | 00:00:48 | 0,10 | 08:08 | 160 | 168 | 11 |
16 | 00:05:22 | 0,70 | 07:40 | 133 | 147 | 61 |
Celkem | 00:39:42 | 6,57 | 06:02 | 145 | 175 | 584 |