5 km výklus
| Kolo | Time | Dist | Paceavg | TFavg | TFmax | kCal |
|---|---|---|---|---|---|---|
| 1 | 6:58 | 1,06 | 6:35 | 150 | 180 | 97 |
| 2 | 9:14 | 1,43 | 6:29 | 137 | 144 | 134 |
| 3 | 9:28 | 1,43 | 6:38 | 131 | 138 | 135 |
| 4 | 7:16 | 1,10 | 6:36 | 134 | 140 | 104 |
| Celkem | 32:56 | 5,01 | 6:34 | 137 | 180 | 470 |
5 km výklus
| Kolo | Time | Dist | Paceavg | TFavg | TFmax | kCal |
|---|---|---|---|---|---|---|
| 1 | 6:58 | 1,06 | 6:35 | 150 | 180 | 97 |
| 2 | 9:14 | 1,43 | 6:29 | 137 | 144 | 134 |
| 3 | 9:28 | 1,43 | 6:38 | 131 | 138 | 135 |
| 4 | 7:16 | 1,10 | 6:36 | 134 | 140 | 104 |
| Celkem | 32:56 | 5,01 | 6:34 | 137 | 180 | 470 |