8 km výklus
| Kolo | Time | Dist | Paceavg | TFavg | TFmax | h+ |
|---|---|---|---|---|---|---|
| 1 | 6:15,0 | 1,00 | 6:15 | 141 | 167 | 0 |
| 2 | 6:05,8 | 1,00 | 6:06 | 135 | 146 | 0 |
| 3 | 6:14,4 | 1,00 | 6:14 | 131 | 139 | 0 |
| 4 | 6:16,5 | 1,00 | 6:16 | 130 | 132 | 4 |
| 5 | 6:06,6 | 1,00 | 6:07 | 130 | 136 | 0 |
| 6 | 6:07,3 | 1,00 | 6:07 | 132 | 136 | 3 |
| 7 | 6:06,0 | 1,00 | 6:06 | 131 | 135 | 2 |
| 8 | 5:57,3 | 1,00 | 5:57 | 133 | 138 | 2 |
| 9 | :08,1 | 0,02 | 5:48 | 134 | 135 | 0 |
| Celkem | 49:16,9 | 8,02 | 6:09 | 133 | 167 | 11 |