5 km výklus. Ze začátku zlobil tepák.
| Kolo | Time | Dist | Paceavg | TFavg | TFmax | kCal |
|---|---|---|---|---|---|---|
| 1 | 00:07:14 | 1,10 | 06:36 | 147 | 170 | 100 |
| 2 | 00:09:40 | 1,44 | 06:44 | 141 | 159 | 138 |
| 3 | 00:09:54 | 1,43 | 06:56 | 131 | 140 | 137 |
| 4 | 00:08:10 | 1,15 | 07:07 | 129 | 136 | 105 |
| Celkem | 00:34:59 | 5,11 | 06:51 | 137 | 170 | 480 |