Plavání
| Délka | Čas | Dist | Čas/100 m | Temp | SWOLF | Styl |
|---|---|---|---|---|---|---|
| 1 | 1:18 | 50 | 2:36 | 37 | 115,20 | Kraul |
| 2 | 1:04 | 50 | 2:08 | 29 | 93,15 | Prsa |
| 3 | 1:27 | 50 | 2:54 | 35 | 122,38 | Kraul |
| 4 | 1:00 | 50 | 2:00 | 27 | 87,06 | Prsa |
| 5 | 1:25 | 50 | 2:51 | 38 | 123,83 | Kraul |
| 6 | 1:04 | 50 | 2:09 | 30 | 94,48 | Prsa |
| 7 | 1:28 | 50 | 2:56 | 36 | 124,29 | Kraul |
| 8 | 1:18 | 50 | 2:37 | 34 | 112,82 | Prsa |
| 9 | 1:16 | 50 | 2:33 | 33 | 109,76 | Kraul |
| 10 | 1:14 | 50 | 2:28 | 34 | 108,37 | Prsa |
| interval | 12:37 | 500 | 2:31 | 333 | 109,03 | Mixed |
| rest | 0:27 | |||||
| 11 | 1:12 | 50 | 2:25 | 36 | 108,59 | Prsa |
| 12 | 1:15 | 50 | 2:31 | 33 | 108,90 | Prsa |
| 13 | 1:20 | 50 | 2:40 | 33 | 113,40 | Prsa |
| 14 | 1:01 | 50 | 2:03 | 28 | 89,68 | Kraul |
| 15 | 1:28 | 50 | 2:57 | 41 | 129,51 | Prsa |
| 16 | 1:20 | 50 | 2:40 | 34 | 114,16 | Prsa |
| 17 | 1:20 | 50 | 2:40 | 31 | 111,07 | Prsa |
| 18 | 1:00 | 50 | 2:01 | 27 | 87,57 | Kraul |
| 19 | 1:39 | 50 | 3:18 | 43 | 142,44 | Prsa |
| 20 | 1:06 | 50 | 2:13 | 31 | 97,65 | Prsa |
| interval | 12:44 | 500 | 2:32 | 337 | 110,20 | Mixed |
| rest | 0:17 | |||||
| 21 | 1:25 | 50 | 2:51 | 37 | 122,74 | Prsa |
| 22 | 1:25 | 50 | 2:51 | 33 | 118,90 | Znak |
| 23 | 1:09 | 50 | 2:18 | 30 | 99,23 | Prsa |
| 24 | 1:37 | 50 | 3:15 | 40 | 137,73 | Prsa |
| interval | 5:38 | 200 | 2:49 | 140 | 119,66 | Mixed |
| Total | 31:00 | 1200 | 2:35 | 810 | 111,29 |