Pořádné plavání. Mezičasy jednotlivých padesátek ve třetím a čtvrtém intervalu jsou nějaké divné.
| Délka | Čas | Dist | Čas/100 m | Temp | SWOLF | Styl |
|---|---|---|---|---|---|---|
| 1 | 1:08 | 50 | 2:17 | 30 | 98,73 | Prsa |
| 2 | 1:13 | 50 | 2:26 | 31 | 104,05 | Kraul |
| 3 | 1:13 | 50 | 2:26 | 31 | 104,39 | Prsa |
| 4 | 1:17 | 50 | 2:34 | 32 | 109,39 | Kraul |
| 5 | 1:16 | 50 | 2:33 | 33 | 109,65 | Prsa |
| 6 | 1:14 | 50 | 2:28 | 32 | 106,07 | Kraul |
| 7 | 1:15 | 50 | 2:31 | 33 | 108,92 | Prsa |
| 8 | 1:15 | 50 | 2:31 | 32 | 107,87 | Kraul |
| 9 | 1:06 | 50 | 2:13 | 30 | 96,88 | Prsa |
| 10 | 1:18 | 50 | 2:37 | 34 | 112,78 | Kraul |
| interval | 12:19 | 500 | 2:27 | 318 | 105,77 | Mixed |
| rest | 0:50 | |||||
| 11 | 1:16 | 50 | 2:33 | 36 | 112,56 | Prsa |
| 12 | 1:09 | 50 | 2:20 | 32 | 101,98 | Prsa |
| 13 | 1:21 | 50 | 2:42 | 36 | 117,07 | Prsa |
| 14 | 1:18 | 50 | 2:36 | 35 | 113,12 | Prsa |
| 15 | 1:15 | 50 | 2:31 | 34 | 109,89 | Prsa |
| 16 | 1:17 | 50 | 2:35 | 34 | 111,59 | Prsa |
| 17 | 1:14 | 50 | 2:29 | 34 | 108,63 | Prsa |
| 18 | 1:14 | 50 | 2:28 | 33 | 107,11 | Prsa |
| interval | 10:06 | 400 | 2:31 | 274 | 110,12 | Prsa |
| rest | 0:40 | |||||
| 19 | 1:11 | 50 | 2:22 | 35 | 106,30 | Prsa |
| 20 | 1:13 | 50 | 2:27 | 34 | 107,69 | Kraul |
| 21 | 0:51 | 50 | 1:43 | 25 | 76,80 | Prsa |
| 22 | 1:34 | 50 | 3:09 | 44 | 138,78 | Kraul |
| 23 | 1:13 | 50 | 2:26 | 37 | 110,07 | Prsa |
| 24 | 1:21 | 50 | 2:42 | 37 | 118,43 | Kraul |
| 25 | 1:16 | 50 | 2:33 | 36 | 112,56 | Prsa |
| 26 | 1:14 | 50 | 2:28 | 33 | 107,30 | Kraul |
| interval | 9:55 | 400 | 2:28 | 281 | 109,61 | Mixed |
| rest | 0:54 | |||||
| 27 | 1:16 | 50 | 2:33 | 37 | 113,88 | Prsa |
| 28 | 1:23 | 50 | 2:47 | 37 | 120,79 | Kraul |
| 29 | 1:15 | 50 | 2:31 | 36 | 111,76 | Prsa |
| 30 | 1:17 | 50 | 2:35 | 34 | 111,96 | Kraul |
| 31 | 1:04 | 50 | 2:08 | 30 | 94,02 | Prsa |
| 32 | 1:34 | 50 | 3:09 | 39 | 133,74 | Kraul |
| 33 | 1:02 | 50 | 2:06 | 28 | 90,98 | Prsa |
| 34 | 1:41 | 50 | 3:22 | 42 | 143,06 | Kraul |
| 35 | 1:18 | 50 | 2:37 | 37 | 115,85 | Prsa |
| 36 | 0:56 | 50 | 1:53 | 27 | 83,86 | Kraul |
| interval | 13:12 | 500 | 2:38 | 347 | 113,93 | Mixed |
| rest | 1:00 | |||||
| 37 | 1:17 | 50 | 2:35 | 37 | 114,83 | Prsa |
| 38 | 1:23 | 50 | 2:47 | 38 | 121,78 | Prsa |
| 39 | 1:21 | 50 | 2:43 | 36 | 117,87 | Prsa |
| 40 | 1:23 | 50 | 2:47 | 36 | 119,69 | Prsa |
| 41 | 1:11 | 50 | 2:22 | 30 | 101,23 | Prsa |
| 42 | 1:37 | 50 | 3:14 | 38 | 135,43 | Prsa |
| interval | 8:24 | 300 | 2:48 | 215 | 119,86 | Prsa |
| Total | 53:59 | 2100 | 2:34 | 1435 | 111,29 |