8 km regeneračně.
| Kolo | Time | Dist | Paceavg | TFavg | TFmax | kCal |
|---|---|---|---|---|---|---|
| 1 | 00:07:25 | 1,00 | 07:25 | 139 | 150 | 87 |
| 2 | 00:07:26 | 1,00 | 07:26 | 134 | 141 | 92 |
| 3 | 00:07:00 | 1,00 | 07:00 | 129 | 136 | 94 |
| 4 | 00:06:57 | 1,00 | 06:57 | 129 | 135 | 96 |
| 5 | 00:06:44 | 1,00 | 06:44 | 126 | 137 | 96 |
| 6 | 00:06:32 | 1,00 | 06:32 | 127 | 132 | 96 |
| 7 | 00:06:30 | 1,00 | 06:30 | 123 | 131 | 95 |
| 8 | 00:06:18 | 1,00 | 06:18 | 119 | 124 | 94 |
| 9 | 00:00:14 | 0,04 | 06:38 | 126 | 127 | 4 |
| Summary | 00:55:11 | 8,04 | 06:51 | 129 | 150 | 754 |