8 km výklus na obvyklé trase
| Kolo | Time | Dist | Paceavg | TFavg | TFmax | kCal |
|---|---|---|---|---|---|---|
| 1 | 6:28 | 1,00 | 6:28 | 150 | 167 | 91 |
| 2 | 6:19 | 1,00 | 6:19 | 140 | 154 | 93 |
| 3 | 6:38 | 1,00 | 6:38 | 122 | 133 | 94 |
| 4 | 6:38 | 1,00 | 6:38 | 122 | 127 | 95 |
| 5 | 6:34 | 1,00 | 6:34 | 123 | 127 | 93 |
| 6 | 6:42 | 1,00 | 6:42 | 124 | 128 | 95 |
| 7 | 6:35 | 1,00 | 6:35 | 122 | 125 | 94 |
| 8 | 6:35 | 1,00 | 6:35 | 124 | 129 | 94 |
| 9 | :17 | 0,04 | 6:30 | 124 | 124 | 4 |
| Celkem | 52:47 | 8,04 | 6:34 | 128 | 167 | 753 |