Po pauze kvůli nachlazení jsem dneska vyběhl. Tempo i tepy OK, ale lýtka olověná.
Kolo | Time | Dist | Paceavg | TFavg | TFmax | kCal |
---|---|---|---|---|---|---|
1 | 4:29.2 | 0,73 | 6:06 | 141 | 161 | 67 |
2 | 8:27.4 | 1,43 | 5:54 | 142 | 156 | 131 |
3 | 8:25.5 | 1,42 | 5:55 | 141 | 143 | 131 |
4 | 8:25.6 | 1,43 | 5:54 | 140 | 145 | 132 |
5 | 8:16.2 | 1,42 | 5:48 | 142 | 146 | 130 |
6 | 5:18.7 | 0,79 | 6:43 | 139 | 146 | 71 |
Celkem | 43:22.6 | 7,23 | 6:00 | 141 | 161 | 662 |