Plavání
| Délka | Čas | Dist | Čas/100 m | Temp | SWOLF | Styl |
|---|---|---|---|---|---|---|
| 1 | 1:09 | 50 | 2:19 | 30 | 99,68 | Prsa |
| 2 | 1:13 | 50 | 2:26 | 30 | 103,43 | Kraul |
| 3 | 1:17 | 50 | 2:34 | 31 | 108,46 | Prsa |
| 4 | 1:18 | 50 | 2:36 | 32 | 110,16 | Kraul |
| 5 | 1:18 | 50 | 2:36 | 31 | 109,00 | Prsa |
| 6 | 1:17 | 50 | 2:34 | 33 | 110,44 | Kraul |
| 7 | 1:13 | 50 | 2:27 | 26 | 99,78 | Prsa |
| 8 | 1:19 | 50 | 2:39 | 35 | 114,84 | Kraul |
| 9 | 1:15 | 50 | 2:32 | 28 | 103,99 | Prsa |
| 10 | 1:11 | 50 | 2:22 | 32 | 103,30 | Kraul |
| interval | 12:34 | 500 | 2:30 | 308 | 106,21 | Mixed |
| rest | 0:43 | |||||
| 11 | 1:19 | 50 | 2:39 | 35 | 114,68 | Prsa |
| 12 | 1:15 | 50 | 2:31 | 32 | 107,66 | Prsa |
| 13 | 1:14 | 50 | 2:28 | 31 | 105,44 | Prsa |
| 14 | 1:14 | 50 | 2:28 | 34 | 108,19 | Kraul |
| 15 | 1:21 | 50 | 2:43 | 34 | 115,67 | Prsa |
| 16 | 1:17 | 50 | 2:34 | 33 | 110,09 | Prsa |
| 17 | 1:20 | 50 | 2:41 | 34 | 114,65 | Prsa |
| 18 | 1:12 | 50 | 2:25 | 35 | 107,93 | Kraul |
| 19 | 1:04 | 50 | 2:10 | 28 | 92,99 | Prsa |
| 20 | 1:32 | 50 | 3:04 | 40 | 132,46 | Prsa |
| interval | 12:52 | 500 | 2:34 | 336 | 110,87 | Mixed |
| rest | 0:45 | |||||
| 21 | 1:21 | 50 | 2:43 | 35 | 116,79 | Prsa |
| 22 | 1:19 | 50 | 2:39 | 33 | 112,89 | Prsa |
| 23 | 1:12 | 50 | 2:25 | 32 | 104,96 | Prsa |
| 24 | 0:56 | 50 | 1:53 | 31 | 87,74 | Prsa |
| interval | 4:50 | 200 | 2:25 | 131 | 105,35 | Prsa |
| Total | 30:17 | 1200 | 2:31 | 775 | 108,01 |