12 kilometrů výklus a test Carbonexu. Výklus OK, a Carbonex se zdá být bez škodlivých účinků.
Kolo | Time | Dist | Paceavg | TFavg | TFmax | kCal |
---|---|---|---|---|---|---|
1 | 00:06:45 | 1,00 | 06:45 | 120 | 135 | 90 |
2 | 00:07:05 | 1,00 | 07:05 | 133 | 146 | 93 |
3 | 00:06:48 | 1,00 | 06:48 | 128 | 137 | 95 |
4 | 00:06:50 | 1,00 | 06:50 | 128 | 133 | 95 |
5 | 00:06:49 | 1,00 | 06:49 | 132 | 139 | 94 |
6 | 00:06:58 | 1,00 | 06:58 | 132 | 146 | 90 |
7 | 00:06:37 | 1,00 | 06:37 | 123 | 134 | 94 |
8 | 00:06:34 | 1,00 | 06:34 | 123 | 128 | 94 |
9 | 00:06:38 | 1,00 | 06:38 | 126 | 130 | 95 |
10 | 00:06:36 | 1,00 | 06:36 | 122 | 135 | 94 |
11 | 00:06:40 | 1,00 | 06:40 | 134 | 145 | 95 |
12 | 00:05:06 | 0,77 | 06:39 | 119 | 126 | 72 |
Celkem | 01:19:33 | 11,77 | 06:45 | 127 | 146 | 1101 |