Večerní výklus
| Kolo | Time | Dist | Paceavg | TFavg | TFmax | h+ | 
|---|---|---|---|---|---|---|
| 1 | 6:09,7 | 1,00 | 6:10 | 126 | 140 | 0 | 
| 2 | 6:03,4 | 1,00 | 6:03 | 130 | 135 | 1 | 
| 3 | 6:08,5 | 1,00 | 6:09 | 129 | 135 | 0 | 
| 4 | 6:09,7 | 1,00 | 6:10 | 126 | 132 | 0 | 
| 5 | 6:15,3 | 1,00 | 6:15 | 127 | 132 | 4 | 
| 6 | 6:09,0 | 1,00 | 6:09 | 127 | 131 | 3 | 
| 7 | 6:11,5 | 1,00 | 6:12 | 128 | 130 | 1 | 
| 8 | 6:05,7 | 1,00 | 6:06 | 129 | 133 | 2 | 
| 9 | :10,3 | 0,03 | 6:13 | 132 | 133 | 0 | 
| Celkem | 49:23,2 | 8,03 | 6:09 | 128 | 140 | 11 |