Intervaly 5 x 800 m. Bylo poměrně dost teplo.
Kolo | Time | Dist | Paceavg | TFavg | TFmax | kCal |
---|---|---|---|---|---|---|
1 | 00:06:33 | 0,96 | 06:51 | 147 | 169 | 87 |
2 | 00:03:36 | 0,80 | 04:30 | 157 | 167 | 72 |
3 | 00:03:00 | 0,41 | 07:19 | 137 | 164 | 40 |
4 | 00:03:36 | 0,80 | 04:30 | 156 | 162 | 72 |
5 | 00:03:00 | 0,41 | 07:20 | 136 | 161 | 39 |
6 | 00:03:36 | 0,80 | 04:31 | 159 | 166 | 72 |
7 | 00:03:00 | 0,40 | 07:32 | 138 | 165 | 37 |
8 | 00:03:42 | 0,80 | 04:38 | 158 | 163 | 72 |
9 | 00:03:00 | 0,40 | 07:31 | 138 | 161 | 37 |
10 | 00:03:33 | 0,80 | 04:27 | 164 | 171 | 72 |
11 | 00:03:00 | 0,42 | 07:08 | 144 | 171 | 41 |
12 | 00:07:10 | 0,98 | 07:17 | 136 | 153 | 86 |
Celkem | 00:46:50 | 7,97 | 05:52 | 147 | 171 | 727 |