8 km výklus tempem, ještě v devět večer bylo příšerné vedro.
| Kolo | Time | Dist | Paceavg | TFavg | TFmax | kCal |
|---|---|---|---|---|---|---|
| 1 | 00:07:19 | 1,05 | 07:00 | 129 | 136 | 98 |
| 2 | 00:09:53 | 1,43 | 06:54 | 134 | 138 | 137 |
| 3 | 00:09:43 | 1,42 | 06:52 | 134 | 139 | 132 |
| 4 | 00:09:45 | 1,42 | 06:51 | 135 | 140 | 133 |
| 5 | 00:09:47 | 1,43 | 06:51 | 134 | 139 | 136 |
| 6 | 00:08:52 | 1,26 | 07:01 | 134 | 138 | 119 |
| Celkem | 00:55:21 | 8,00 | 06:55 | 134 | 140 | 755 |