Plavání
| Délka | Čas | Dist | Čas/100 m | Temp | SWOLF | Styl |
|---|---|---|---|---|---|---|
| 1 | 1:07 | 50 | 2:15 | 30 | 97,53 | Kraul |
| 2 | 1:09 | 50 | 2:18 | 31 | 100,24 | Prsa |
| 3 | 1:18 | 50 | 2:37 | 31 | 109,89 | Kraul |
| 4 | 1:20 | 50 | 2:41 | 33 | 113,92 | Prsa |
| 5 | 1:08 | 50 | 2:16 | 29 | 97,20 | Kraul |
| 6 | 1:19 | 50 | 2:39 | 35 | 114,72 | Prsa |
| 7 | 1:12 | 50 | 2:24 | 32 | 104,13 | Kraul |
| 8 | 1:15 | 50 | 2:30 | 33 | 108,09 | Prsa |
| 9 | 1:11 | 50 | 2:22 | 32 | 103,15 | Kraul |
| 10 | 1:15 | 50 | 2:30 | 32 | 107,09 | Prsa |
| interval | 12:16 | 500 | 2:27 | 318 | 105,50 | Mixed |
| rest | 0:52 | |||||
| 11 | 1:17 | 50 | 2:34 | 36 | 113,37 | Prsa |
| 12 | 1:15 | 50 | 2:30 | 31 | 106,03 | Prsa |
| 13 | 1:15 | 50 | 2:30 | 31 | 106,03 | Prsa |
| 14 | 1:11 | 50 | 2:23 | 34 | 105,63 | Kraul |
| 15 | 1:21 | 50 | 2:42 | 35 | 116,10 | Prsa |
| 16 | 1:12 | 50 | 2:24 | 32 | 104,18 | Prsa |
| 17 | 1:17 | 50 | 2:34 | 33 | 110,30 | Prsa |
| 18 | 1:10 | 50 | 2:20 | 32 | 102,35 | Kraul |
| 19 | 1:03 | 50 | 2:06 | 28 | 91,30 | Prsa |
| 20 | 1:32 | 50 | 3:04 | 37 | 129,03 | Prsa |
| interval | 12:34 | 500 | 2:30 | 329 | 108,33 | Mixed |
| rest | 0:44 | |||||
| 21 | 1:15 | 50 | 2:31 | 32 | 107,84 | Prsa |
| 22 | 1:25 | 50 | 2:50 | 33 | 118,36 | Prsa |
| 23 | 1:21 | 50 | 2:42 | 32 | 113,22 | Prsa |
| 24 | 1:14 | 50 | 2:29 | 29 | 103,61 | Prsa |
| 25 | 1:14 | 50 | 2:29 | 29 | 103,92 | Prsa |
| 26 | 1:28 | 50 | 2:56 | 33 | 121,13 | Prsa |
| 27 | 1:17 | 50 | 2:35 | 29 | 106,88 | Prsa |
| 28 | 1:17 | 50 | 2:35 | 29 | 106,81 | Prsa |
| interval | 10:34 | 400 | 2:38 | 246 | 110,06 | Prsa |
| Total | 35:25 | 1400 | 2:31 | 893 | 107,81 |